Green Goddess Veggie Burgers

Delightful plant-based alternative that promises a burst of flavors in every bite!  

Perfact Choice

Burgers are not only delicious but also packed with nutritious ingredients, making them a perfect choice for vegans and vegetarians. 

Thick Brush Stroke

– 2 cups cooked quinoa – 1 can (15 ounces) chickpeas, drained and rinsed – 1 cup baby spinach leave – 1/2 cup chopped green onion – 1/4 cup chopped fresh parsley – 1/4 cup chopped fresh cilantro – 1/4 cup chopped fresh dill – 1/2 cup rolled oat – 1/4 cup all-purpose flour (or gluten-free flour) – 3 cloves garlic, minced – 2 tablespoons tahini – 2 tablespoons lemon juice – 1 tablespoon soy sauce – 1 teaspoon ground cumin – Salt and pepper to taste – Burger buns and desired toppings for serving


To prepare Green Goddess Veggie Burgers , you will need the following ingredients: 

In a food processor, combine the cooked quinoa, chickpeas, baby spinach, green onions, parsley, cilantro, and dill. Pulse until the mixture is well combined but still slightly chunky. 

Transfer the mixture to a mixing bowl and add the rolled oats, flour, minced garlic, tahini, lemon juice, soy sauce, ground cumin, salt, and pepper. 

Mix thoroughly until all the ingredients are evenly distributed and the mixture holds together when pressed. 

Divide the mixture into 4 equal portions and shape each portion into a patty, roughly the size of your burger buns. 

Preheat a grill or stovetop griddle over medium heat and lightly grease it with cooking spray or oil. 

Cook the veggie burgers for 4-5 minutes per side, or until they develop a golden-brown crust and are heated through. Toast the burger buns lightly on the grill or in a toaster. 

Assemble the burgers by placing a veggie patty on each bun and adding your favorite toppings. 

· To prepare the Green Goddess Veggie Burgers, start by cooking the quinoa according to the package instructions.  · While the quinoa is cooking, gather all the fresh herbs and vegetables and have them chopped and ready.  · Once the quinoa is ready, the rest of the process is quick and easy with the help of a food processor.

How to Prepare:

· The preparation time for the Green Goddess Veggie Burgers is approximately 20 minutes, while the cooking time takes about 10 minutes.  · In less than 30 minutes, you can have these mouthwatering veggie burgers ready to enjoy!

Preparation Time:

This recipe yields 4 hearty Green Goddess Veggie Burgers, making it an ideal meal for a small gathering or a delicious weeknight dinner for the family. 

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